Physio & ot

Jade the physio


Jade is our partnered Occupational Therapist!

Jade has completed five years of study to become a Soft Tissue Specialised Occupational Therapist – experienced in spinal rehabilitation, health promotion & vocational rehabilitation.

She has worked with multiple elite athletes, dance academies, sporting teams and general population with injury prevention, pain management and soft tissue therapy to allow for optimal performance.

Jade is also a reformer and mat Pilates instructor, who was introduced to Pilates after a severe back injury due to competitive sports. Throughout the rehabilitation process she discovered the way in which Occupational Therapy and Pilates can change and enhance the body.

Jade works out of her practice at Health Central;
Mt Hawthorn.
378 Oxford Street, 6016
(08) 9201 0888

from jade

“I work with a holistic approach in regard to rehabilitation, treatment, pain management and maintenance of the body and I very much believe in the mind body approach as one cannot perform optimally if the other is lacking.

My hobbies include: tennis, swimming, pilates, gym, boxing, everything beach related, scuba diving, free diving and eating!”

Jade at work

book appointment

4Phase members get 50% off your first appointment!

Hit the below button and select Jade as your practitioner.


Thanks for joining our community! Standby for tips, tricks & advice on everything fitness!
Nutrition hacks, training tips, events coming up in the gym…and much more.

claim your discount

Get $25 off any of our memberships! Copy the below code, hit the button, and paste when you are checking out!


thanks for getting in touch!

We will get back to you as soon as possible.

in the meantime, get social!